It's Okay to Forget: Memory, Forgetfulness, and What Matters Most, (Paperback)

Told in the first person, <i>It's Okay to Forget</i> explores what it feels like to lose track of names, words, and plans-but still hold on to connection, kindness, and joy. These semi-biographical reflections are inspired by real people and true moments, written to reassure, uplift, and offer hope. <p>Inspired by real people and experiences, this book isn't about medical advice-it's about what remains: laughter, familiar actions, music, friendship, and grace. </p><p>This book is for: </p><ul><li>Those experiencing memory changes, especially in early to later stage dementia</li><li>Family members, caregivers, and companions</li><li>Readers looking for peace, reassurance, and emotional support</li></ul>Each chapter invites you to slow down and enjoy what matters most. <p>Whether you're living with memory changes yourself, or supporting someone, here is a reminder that you are not broken, not alone, and still deeply loved.</p>

• It's Okay to Forget: Memory, Forgetfulness, and What Matters Most, (Paperback)
• Author: Independently Published
• ISBN: 9798284026151
• Format: Paperback
• Publication Date: 2025-05-15
• Page Count: 128